What we do.
Social Sweat Project combines luxury holidays, like-minded people and the best fitness and wellbeing professionals in fun and exotic locations around the world.
Do you want to come back looking and feeling better than when you left? You’ve come to the right place.
How we do it.
Our core principles are the same for every Social Sweat Project, and they ensure that you have the most amazing week, every time!
Tough workouts and thorough recovery.
Boxing, beach drills, HIIT, calesthenics, hiking, functional strength and much much more.
BUT we also take the workouts as seriously as the recovery, so there is daily yoga, mobility and meditation classes too.
Healthy and satisfying meals and snacks by our private chefs.
That’s right! We need to keep you going hard throughout every day so we will never let you go hungry, and we will of course cater to all dietary requirements.
Exploring everything there is to offer.
Dinners out in the town at the best local restaurants, hikes up to the mountains, speed boats out to hidden beaches, paddle-boarding in the oceans - we make the week a truly epic adventure.
Learning new skills + knowledge to take home.
We want to empower you year-round, not just when you’re with us, so we offer workshops and tutorials on everything from mindfulness to sushi-making to workout and nutrition programming to give you the tools to keep going after long after your retreat!